Welcome To

Caroline Close Pilates

Movement For EVERY Body...

Located in Redlynch, Cairns in Tropical North Queensland, Caroline Close Pilates is a welcoming and relaxed private studio offering a personalised, professional approach..

The fully equipped studio specialises in 1:1 private and semi private sessions, using a combination of mat/floor and equipment based Pilates with Caroline, a highly trained and experienced instructor who is passionate about helping people enjoy the benefits* of Pilates.

With a strong emphasis on high quality personalised tuition that reflects each individual's goals and level of ability, sessions are fresh, inspiring, effective and appropriate to YOU and your body. If you are looking for an instructor who is focused on you, cares about your health, well-being, and safety and wants to see you progress and succeed in your practice (with the added bonus of positive interpersonal connection☺) then Caroline Close Pilates is the place for you!

* PILATES CAN

improve posture, balance & mobility
reduce back pain
increase strength & flexibility
tone & define muscles
improve body awareness & coordination
prevent injury/aid recovery
de-stress the mind
complement other forms of movement & training

"Change happens through movement and movement heals..."
JOSEPH PILATES

CONTACT

WHAT PEOPLE SAY

PAM

I have been attending Pilates with Caroline for almost two years now and love every minute of my weekly 1:1 session. Each class is specifically designed for me and week-by-week I notice my overall strength, flexibility and core stability improving. Caroline is particular about correct exercise technique so I always feel safe, supported and receive optimal benefit without risking injury. I highly recommend Pilates with Caroline

OLIVIA

These have been the best Pilates classes I have experienced. Caroline is professional and a natural teacher. She integrates new exercises while allowing me to master others, and she teaches in a way that builds strong technique and confidence. I always feel energised after a class, and leave looking forward to the next one.

SOPHIA

Great first session - took time to explain.
I haven’t done Pilates for a couple of years but felt very comfortable with Caroline.

MAREE

Today's session was,as usual, just fabulous. I really love that you challenge me each week and surprisingly I'm able to meet those challenges. You make such a wonderful addition to my week. Thank you Caroline